#140 Top Mistakes Riders Make in Show Preparation (And How to Avoid Them)

You know those riders who always seem to be in a league of their own at every show? It’s not magic; it’s meticulous preparation. 

Today, we’re cracking open the playbook on what top competitors do differently to prepare for shows. This episode is all about bridging the Preparation Gap—the often overlooked difference between just participating and truly excelling. We’re diving deep into both the intentional actions and the mental strategies that can set you apart from the pack.

Did today's episode give you some new ideas for your show prep? I’d love to see how you put these strategies to work! Share your prep stories by tagging @nicoleburnettmentalcoach and @resilientreiner on Instagram. Enjoyed the episode? Help spread the word by leaving a review on iTunes—your insights can help others step up their game too!

In This Episode You Will Learn:

• The components of intentional preparation that differentiate successful riders.
• Common traps in preparation and strategies to avoid them.
• Practical tips for creating a real-show atmosphere in training.
• Essential mental skills for staying calm and adaptable in the show pen.
• How reflection after practice sessions can dramatically improve your performance.

Questions I Answer:

• What is the Preparation Gap?
• What does intentional preparation involve beyond regular training?
• How can riders effectively adapt to surprises during competitions?
• What mental preparation techniques can you apply to ensure peak performance?
• How should riders use reflection to enhance their skills and strategies?

Links/Resources:

• Ready to Go From Anxious to Amazing? Don’t miss the Mental Rehearsal for Riders Masterclass! https://www.nicoleburnettcoaching.com/mentalrehearsalmasterclass  

• Free Training On How To Build The Mental Edge in riding, training, and competition!! 💪 https://www.resilientreiner.com/RRA_free_masterclass_signup

• Say Hellooooo to Less Stress + More Wins! 🏆 https://www.resilientreiner.com/academy 

• Join the Herd: free weekly mental coaching straight to your inbox! 🔥 https://www.resilientreiner.com/   

This episode is packed with actionable advice designed to close the gap between routine practice and standout performance. Whether you’re competing at local levels or aiming for major titles, the strategies we discuss today are key to developing confidence and competence in the arena. Let's saddle up and get ready to redefine what success looks like for you!