Resilient Reiner

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Nicole Burnett

05 November 2024

13m 5s

#136 Are You Afraid To Go Over A Waterfall?!

00:00

13:05

Would you be unfazed and unbothered??

Ever feel like the universe tosses a twist into your ride just to see if you’re paying attention? 

Imagine this: your focus is locked in, your horse is reading your mind, you’re having the ride of your life, and suddenly—plot twist! Your horse spooks, a lead change gets missed, or the sky opens up for funsies. 

This episode is all about developing that rock-solid resilience, inspired by Kuzco’s “bring it on” energy from The Emperor’s New Groove. Because if you’re going to level up, you’ve got to embrace those unexpected twists, stay calm, and lean into your confidence instead of backing down.

What would it feel like to take whatever comes your way in stride? To ride through every unexpected moment with grace, confidence, and yes, a little style? That’s what today’s episode is all about: moving from “Oh no, what now?” to “Alright, let’s do this.” Let’s talk about how to build that rock-solid resilience so no matter what shows up, you’re ready to take it on.

If you or someone you know has benefited from this episode, be sure to tag us @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this episode with your community! I’d love to hear how this mindset shift has impacted your riding. And hey, leave a review on iTunes to help others discover the show!

In This Episode You Will Learn:

  • Techniques to stay calm and focused, even when the unexpected happens mid-pattern
  • How to channel “Kuzco energy” to handle challenges in the arena with confidence
  • The importance of resilience and mental prep as part of your riding routine
  • Real-life stories of riders who kept their cool under pressure and what we can learn from them
  • Steps to build a mindset that helps you recover quickly from hiccups and stay in control

Questions I Answer:

  • What is “Kuzco energy,” and how can it change your approach to riding?
  • How do you handle unexpected twists in the show pen without losing your focus?
  • Why is resilience important for riders, and how can you build it?
  • What are simple ways to prepare mentally before entering the arena?
  • How can you maintain confidence and composure even when your horse throws you a curveball?

Links/Resources:

Happy Trails,

Nicole