#102 DO’S AND DON’TS OF A BAD MOOD FOR RIDERS

Feeling down after a disappointing show? 

Today’s episode dives into the rollercoaster of emotions riders face and how to manage them effectively. Ready for practical strategies to help you shake off the bad mood and get back on track?!

Join me as we unpack simple yet powerful strategies to manage those post-show blues. From understanding what really triggered your mood to taking action and making necessary changes, this episode is all about practical steps to get you back in the saddle with confidence. Plus, we'll cover what NOT to do when things don’t go your way.

We’ll explore essential cowboy tactics to manage your mood and stay motivated throughout the season. 👉 If you’ve ever felt weighed down by a tough ride, this episode is for you. Let’s turn those setbacks into stepping stones and keep pushing forward together.

Tune in for an insightful and personal discussion on conquering the bad mood and riding with confidence. Your journey to a stronger mindset starts now. Don’t miss it!

And if this is your jam, ​​join the crew of enthusiastic riders who are already on board in Resilient Reiner Academy: Your Step by Step Guide to Unshakable Confidence As a Rider! 

Links/Resources: 

• Ready to Go From Anxious to Amazing? Don’t miss the Mental Rehearsal for Riders Masterclass! https://www.nicoleburnettcoaching.com/mentalrehearsalmasterclass 

• Free Masterclass On How To Build Confidence As A Rider! 💪 https://www.resilientreiner.com/RRA_free_masterclass_signup

• Get Your Step by Step Guide to Unshakable Confidence in the Saddle! 🏆 https://www.resilientreiner.com/academy 

• Join the Herd: free weekly mental coaching straight to your inbox! 🔥 https://www.resilientreiner.com/   

Happy Trails,

Nicole