#55: How to Accomplish All Your Goals In One Minute

In this episode, we were inspired by a thought-provoking Instagram post from the remarkable roper, Tyson Durfee. He challenged us to set big, scary goals for 2024. But here's the twist Nicole adds - it's not just about monumental achievements. It's about the magic of one minute.

We explore the idea of breaking down your equestrian ambitions into tiny, actionable steps. Whether you're aiming to improve your riding skills, teach your horse new tricks, or conquer the horse show circuit, it all starts with one minute.

Nicole shares her personal journey of embracing the "one-minute queen" mindset. She reveals how this approach has transformed her own life and helped her overcome the pitfalls of perfectionism and all-or-nothing thinking.

Join us as we debunk the misconception that monumental success requires massive effort. Embrace the "one minute" mindset and discover the remarkable changes it can bring to our lives, no matter where we are on our individual journeys.

 Links/Resources: 

• Ready to Go From Anxious to Amazing? Don’t miss the Mental Rehearsal for Riders Masterclass! https://www.nicoleburnettcoaching.com/mentalrehearsalmasterclass 

• Free Masterclass On How To Build Confidence As A Rider! 💪 https://www.resilientreiner.com/RRA_free_masterclass_signup

• Get Your Step by Step Guide to Unshakable Confidence in the Saddle! 🏆 https://www.resilientreiner.com/academy 

• Join the Herd: free weekly mental coaching straight to your inbox! 🔥 https://www.resilientreiner.com/   

Happy Trails,

Nicole