#121 This Is Your Problem

Are you constantly battling self-doubt and wondering why you’re not making the progress you desire?

Today’s episode is all about those hard truths we sometimes need to hear to break free from our mental shackles and step into our full potential. Whether it’s handling criticism, managing your time effectively, or just embracing the messy, beautiful journey of being a rider, we’re diving into it all. Let’s tackle these challenges head-on and transform our mindset to achieve greatness in the saddle.

If you or someone you know has benefited from this episode, be sure to tag us @nicoleburnettmentalcoach @resilientreiner on Instagram and share this episode with your community! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes to help others discover the show.

In This Episode You Will Learn:

• How your lack of confidence might be holding you back.
• The importance of developing thicker skin and setting boundaries.
• Why time-blocking is crucial for both your riding and mental training.
• The value of patience and embracing slow progress.
• How physical fitness outside of riding enhances your performance.
• The transformative power of gratitude in your riding journey.
• Why loving the process, including the messy parts, is essential.
• The importance of embracing being a beginner and striving for daily improvements.

Questions I Answer:

• Why is confidence so essential for riders, and how can it transform your performance?
• How can setting boundaries help you maintain focus and prioritize your personal growth?
• What are the benefits of time-blocking in your training routine for both you and your horse?
• Why is patience important in your training journey, and how can it lead to better results?
• How does engaging in physical activities outside of riding improve your skills in the saddle?
• What impact does practicing gratitude have on your mindset and motivation as a rider?
• How can riders learn to love the process and embrace the challenges of the journey?
• Why is it okay to be a beginner, and how can you strive for daily improvements to continuously progress?

Links/Resources:

• Get Your Step by Step Guide to Unshakable Confidence in the Saddle! 🏆(https://www.resilientreiner.com/academy) 
• Join the Herd: free weekly mental coaching straight to your inbox! 🔥 (https://www.resilientreiner.com/)

I hope you find this episode as enlightening and motivating as I did creating it. Be sure to tag me on Instagram @nicoleburnettmentalcoach and @resilientreiner, and let me know what you think. I am so excited to hear about your journey and experiences. 

Remember, confidence is the key to unlocking your full potential in the saddle. 

Happy trails, and until next time, keep riding with resilience!

Nicole