Resilient Reiner

episode artwork
Listen onApple Podcasts
Listen onSpotify

Nicole Burnett

23 January 2024

14m 2s

#69 7 Ways You Sabotage Yourself As A Rider

00:00

14:02

Hey Resilient Riders!

 

Get ready for a ride through your mind in today’s Newsletter Podcast, as we dive into the uncharted territories of self-sabotage. 🐎💥

 

Ever wonder why your new year's resolutions fizzle out or why you feel stuck in the same old patterns? We're going to explore that and more!

 

This episode is your guide to identifying and overcoming the seven sneaky ways we riders often unknowingly sabotage ourselves. We’re not just talking about challenges; we're tackling them head-on with practical, actionable advice.

 

Picture this: We're not just riding horses; we're also riding our thoughts, steering them away from negative patterns and towards paths that lead to personal growth and success. 🌟

 

I’ll walk you through each self-sabotaging habit – from the blame game to the pitfalls of being a know-it-all, and the dangers of extreme self-criticism. But it's not just about spotting these habits; it's about transforming them into strengths.

 

So saddle up, grab your headphones, and let's turn this journey into a powerful stride towards a more aware, responsible, and emotionally resilient you. Whether it’s in the arena or life’s many trails, these insights are going to revolutionize the way you think, ride, and live.

 

Don’t miss this ride of self-discovery and empowerment! Tune in and let’s gallop towards a fantastic 2024 together. 🚀🐴

 

Links/Resources: 

   

Happy Trails,

Nicole