#41 The Praise Paradox: Why It's Not Always a Confidence-Booster

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Hey there, friends!

In today's episode, we're delving into a fascinating topic – praise, criticism, and the incredible power of neutrality.

As riders, we've all been there – caught in the web of others' opinions, battling with insecurities about ourselves and our horses. It's a common struggle, born from our natural inclination to compare ourselves to others, often leading to an unfair and incomplete self-assessment.

This episode will help you understand the difference between taking praise and criticism to heart and maintaining emotional neutrality. By not letting your self-worth depend on what others say, you can gracefully accept compliments and handle criticism without it affecting your core self.

The big idea here is the "power of neutrality." It's a mindset shift that can significantly improve your mental health, boost your riding performance, and bring more fulfillment to your equestrian journey.

Ultimately, the message is simple – enjoy riding for the sheer pleasure it brings, not for the fleeting praise it might bring. If you're ready to stop letting damaging comparisons steal your joy, hop in the saddle and tune in to discover how to shift your focus to what truly matters.

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