#81 You Ain’t Make Me So You Can’t Break Me (Your Guide to Maintaining Inner Confidence)

Hey there, friends!

 

Today, we're tackling a topic that's a bit of a double-edged sword for all of us in the equestrian world: dealing with feedback, both the cheering and the challenging kinds.

 

Let's get real for a moment. We've all been there, right? That rush of pride when your coach gives you a nod of approval, or the gut punch when criticism comes your way. It's like riding a rollercoaster, where one minute you're on top of the world, and the next, you're questioning every decision you've made in the saddle.

 

This is where I want to introduce something that's been a game-changer for me: learning to detach from the whirlwind of external opinions. Imagine being able to hear both the good and the bad without letting it mess with your head. It's about building this inner confidence that stands strong, no matter what's being thrown at you from the outside.

 

In today's episode, we'll dive into some hands-on strategies to build that kind of mental resilience. From practicing mindfulness to setting clear personal boundaries and finding that golden source of internal validation, we're covering ground that'll help you stay true to your course, regardless of the noise.

 

So, here's to navigating feedback with grace, building our inner fortresses of confidence, and remembering that at the end of the day, our self-worth isn't tied to anyone's opinions but our own. I'm here to remind you (and myself) that in this vast and unpredictable equestrian journey, staying true to who we are is what matters most.

And hey, if you're digging what we're talking about and craving more, don't forget to check out Resilient Rainer Premium. It's packed with deeper dives and exclusive content that we don't get to cover here.Upgrade now and unlock the full experience that awaits you and your horse. — Click here to upgrade! 

 

And for those who are truly committed to transforming their ride, the Resilient Reiner Academy is almost ready to open its doors. Imagine having me as your personal guide, there to help you leap over every obstacle with confidence. This isn't just about lessons; it's about unlocking your potential and finding joy in every ride. Secure your spot in the academy and be the first to know when we launch. Your journey towards riding excellence starts here: www.nicoleburnettcoaching.com/RRAwaitlist .

 

If you enjoy our podcast, please rate, review, and follow on Apple Podcasts! This helps me support more people achieve excellence in the show pen!   Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." 

If it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Snap a picture of yourself, or take a screenshot of you listening on your device, post it to your Instagram Stories and tag me! @nicoleburnettmentalcoach @resilientreiner

 

Catch you next time, Resilient Riders. Let's keep riding strong, together.