Resilient Reiner

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Nicole Burnett

18 February 2025

20m 57s

#149 Do You Have A Subconscious Riding Block?

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20:57

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What if I told you that your biggest riding struggle isn’t about skill or talent—it’s about what’s happening inside your mind? That hesitation before pushing for more speed in a run, the frustration over not getting that perfect stop, or the weird resistance you feel when things start going too well—it’s not just in your head. It’s a subconscious block, and it’s quietly running the show.

Most riders think that if they just work harder, practice more, or “get tougher,” they’ll break through their limits. But what if the real reason your progress feels like a rollercoaster has nothing to do with how much you ride—and everything to do with the hidden beliefs and fears shaping your decisions? In this episode, we’re going straight to the root of the issue so you can stop feeling stuck and start riding at the level you know you’re capable of.

If you or someone you know has benefited from this episode, be sure to tag me @nicoleburnettmentalcoach and @resilientreiner on Instagram and share this episode with your community! I’d love to hear your thoughts—what subconscious blocks have shown up in your riding? Also, if this episode hit home for you, leave a review on iTunes. It helps other riders find the podcast and step into their full potential!

In This Episode, You Will Learn:

✔️ What subconscious blocks are and how they impact your riding decisions, confidence, and progress

✔️ The real reason you might hesitate, procrastinate, or overanalyze every little thing in the saddle

✔️ How fear—of failure, judgment, and even success—can shape your riding without you realizing it

✔️ Why some riders struggle with inconsistency and self-sabotage (even when they really want to improve)

✔️ How to finally break free from mental blocks and ride with clarity, confidence, and consistency

Questions I Answer:

🐴 Why do you feel stuck in your riding, even when you are putting in the work?

🐴 How do subconscious beliefs control your performance in the arena?

🐴 Why do you hold yourself back when things are going well?

🐴 How can you break out of fear-based habits and start trusting yourself in the saddle?

🐴 What’s the fastest way to retrain your brain and finally ride to your full potential?

Link and Resources:

Your riding isn’t just about what happens in the arena—it’s about what’s happening in your mind before you ever step into it. So if you’re ready to stop second-guessing, start showing up fully, and ride like the competitor you were meant to be—this episode is for you. Let’s get to it! 🎙️