#21 How Top Riders Use Mental Performance to Prepare- Warwick Schiller

We dive into a top rider's mental preparation plan before the 2018 World Equestrian Games. How did Warwick Schiller prepare mentally after a 3 year break from competition? Did he really do yoga? What did he do that made his anxiety disappear? In the wild west of horse shows, is there anything in our control? Tune in and find out!