#46 Meditations: Journey Through the Four Levels of Confidence (with Abe Burnett)

In this episode, Abe takes you through the evolving stages of a rider's confidence. From the initial steps of uncertainty to the final leaps of absolute self-belief, join us as we cross the landscape of a rider's mind, reflecting upon the pivotal moments, challenges, and breakthroughs that define their path.

Key Highlights:

1. The Four Stages of Confidence:
   -The Anxious Amateur: A vast open field of uncertainty where riders grapple with self-doubt and vulnerabilities.
   -The Hesitant Hopeful: A realm of brighter prospects, marked by the balance between optimism and caution.
   -The Comfortable Execution Zone: A familiar terrain where challenges evolve, and riders refine their skills while relishing the joys of riding.
   -The Confident Cowgirl/Cowboy: The plateau of unyielding self-belief, where challenges transform into opportunities and accomplishments are celebrated.

2. Embracing the Journey: Internalizing and appreciating every lesson, setback, and triumph is integral to the unique riding journey.

3. Closing Thoughts: Emphasizing resilience, passion, and the deep bond shared with one's horse. This is a reminder that each riding experience contributes to a beautiful story of growth.

4. Afterthought: Encouraging listeners to revisit the meditation whenever they face uncertainties, to reconnect with their journey and the boundless potential within.

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What's in it for you?
Gain actionable techniques and exercises that will empower you to boost your confidence, harness your emotions, and maintain unwavering focus.
Who's it for?
From competitors to those who ride for the sheer joy of it – if you seek a deeper bond with your horse and wish to tackle challenges head-on, this is for you.
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