#46 Meditations: Journey Through the Four Levels of Confidence (with Abe Burnett)

In this episode, Abe takes you through the evolving stages of a rider's confidence. From the initial steps of uncertainty to the final leaps of absolute self-belief, join us as we cross the landscape of a rider's mind, reflecting upon the pivotal moments, challenges, and breakthroughs that define their path.

Key Highlights:

1. The Four Stages of Confidence:

-The Anxious Amateur: A vast open field of uncertainty where riders grapple with self-doubt and vulnerabilities.

-The Hesitant Hopeful: A realm of brighter prospects, marked by the balance between optimism and caution.

-The Comfortable Execution Zone: A familiar terrain where challenges evolve, and riders refine their skills while relishing the joys of riding.

-The Confident Cowgirl/Cowboy: The plateau of unyielding self-belief, where challenges transform into opportunities and accomplishments are celebrated.

2. Embracing the Journey: Internalizing and appreciating every lesson, setback, and triumph is integral to the unique riding journey.

3. Closing Thoughts: Emphasizing resilience, passion, and the deep bond shared with one's horse. This is a reminder that each riding experience contributes to a beautiful story of growth.

4. Afterthought: Encouraging listeners to revisit the meditation whenever they face uncertainties, to reconnect with their journey and the boundless potential within.

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