#56: In the Zone: Activate Peak Performance Under Saddle With 22 Proven Flow State Triggers

In the Zone: Activate Peak Performance Under Saddle With 22 Proven Flow State Triggers

Hey everyone! In today’s episode of the Resilient Reiner Podcast, we’re getting into something really cool – how to hit your peak performance in horse riding. This idea sparked from a book I stumbled upon, "The Art of Impossible." It's fascinating how it connects our mental game with our physical skills, especially when we’re out there with our horses.

We're diving into something I found super interesting in the book – these 22 flow triggers. They’re like secret ingredients to getting in ‘the zone’ when you're riding. I’m going to break these down for you and show how they’re not just fancy science stuff, but real, actionable things we can use every time we saddle up.

This episode is like a treasure map for any rider who wants to up their game and sharpen their mental skills. It’s about getting that perfect harmony between your mind and your ride.

So, why not join us as we uncover the mystery of achieving that perfect ride, every time? It’s about learning the little tricks that make a big difference. Let’s explore how these small steps can lead to those awesome, in-sync moments with your horse where everything just clicks. Listen in to learn how to get in flow with your horse!

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