#53: 4 Things You Need to STOP Doing For Peak Performance in the Saddle

Hey there, friends!

Are you ready to step up your game as a rider? If so, don’t miss today’s episode where Nicole covers 4 things you need to STOP doing if you really want to improve. 

We'll be talking about four habits that hold you back from reaching your full potential, and Nicole will explain why it's super important to kick them to the curb!

We'll be sharing some real-life stories and giving you down-to-earth advice to help you make positive changes. Whether you're prepping for big competitions or just aiming to improve your day-to-day rides, there's something in here for riders of all levels.

Nicole covers the signs to watch out for when it comes to these habits, how they can affect both you and your horse, and simple yet powerful steps you can take to sub a harmful habit for a helpful one in your training routine. We'll also dive into the tricky world of self-criticism and give you some practical tips for turning those negative thoughts into something more helpful.

So, tune in to make sure you aren’t doing one of these 4 things that hold riders back, and gain insights that will help you cultivate a more resilient and successful mindset in your riding. 

Links/Resources: 

• Ready to Go From Anxious to Amazing? Don’t miss the Mental Rehearsal for Riders Masterclass! https://www.nicoleburnettcoaching.com/mentalrehearsalmasterclass 

• Free Masterclass On How To Build Confidence As A Rider! 💪 https://www.resilientreiner.com/RRA_free_masterclass_signup

• Get Your Step by Step Guide to Unshakable Confidence in the Saddle! 🏆 https://www.resilientreiner.com/academy 

• Join the Herd: free weekly mental coaching straight to your inbox! 🔥 https://www.resilientreiner.com/   

Happy Trails,

Nicole